Online
Individual 

Therapy

We will work together to help you gain insight, face challenges, and develop new strengths. Our interactive sessions will be tailored to your goals for therapy. Sessions are 1 hour long and are scheduled weekly at the same day and time. 

Free Phone

Consultation

I offer a free 20 minute phone consultation prior to starting therapy. This is a time for you to ask questions and to help us determine if we might be a good fit before beginning our work together.

Groups &

Workshops

I lead groups for moms in early motherhood, writing workshops, mini-retreats, and give occasional talks on various mental health and parenting topics.